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Comment by AliveFitness on December 9, 2011 at 17:13

Sitting in sauna is a great winter sport... At the right temperature and a person weighing around 160lbs can burn about 100 calories in 10 mins! (Not recommended for longer than 30 mins) this is a perfect way to unwind after your cardio workout.

Comment by Ray on November 10, 2011 at 21:27

Does any one know of a running club in brighton - nothing too serious or quick though :-)

 

Comment by katie on October 10, 2011 at 18:53

hey, does anyone know any climbing clubs or climbing walls in brighton. does anybody wanna start climbing wiv me? :)

 

Comment by Evie on June 10, 2011 at 20:42

Hi All,

I am a sports therapist and offer sports and remedial massage. I am a keen tennis player and runner.. so will always do my best to treat you and where possible get you back to your chosen sport quickly!! I work from home in Hove but do offer home visits if necessary. Please ask if you need more info... : )

Comment by becky ansell on September 26, 2010 at 20:20

weekly badders meet up
There are quite a few off us who play badminton weekly. We play at the Stanley Deason leisure centre on Wilson Avenue
We play for fun as well as a bit off a work out and often meet up afterwards for a few beers
If you fancy coming along just send me an email and come along

Comment by randomguy on February 25, 2010 at 19:20

Thanks for the info Marco its appreciated

Comment by Marco on February 25, 2010 at 14:37

It's a tough one - I was a member at Withdean for a while: Facilities are good and the staff are helpful & will carve out an initial training plan for you, however, its small so I'm not sure you'll get a guaranteed spot in the evening. They've got covered tennis courts, squash courts and outdoor athletics facilities too, plus a sauna. The only way to counteract the waiting for machines problem is to join an impersonal large gym like LA Fitness in North Rd, or Esporta in Falmer . Esporta has a pool but is very expensive.

Hope it helps,

Marco

Comment by randomguy on February 25, 2010 at 14:05

Ok so I'm about to join a gym and just wondering if anyone has any suggestions/recommendations?

Last time I joined David Lloyd but I don't think I can justify the ever increasing cost. I guess a pool is negotiable, sauna would be a big plus and the rest just standard. I'm not fussed about whether or not it has a coffee shop, just fussed that the equipment is decent and that in the evenings when I finish work I'll be able to actually use it rather than it be packed with people....asking too much?

Thanks all

Comment by ruthie on February 15, 2010 at 21:12

OK fitties, its now february, still cold outside but there are plenty of classes out there. I've been doing circuits in Southwick, but would like a class in Brighton... does anyone know of a good circuit class (indoors until the sun shines?!)
If so... please fill me in!

Comment by Ghita on November 10, 2009 at 20:45

Fraid I cant do that date as going to see Madness that evening. I'll host a date in January when all back from Christmas and New year hols!

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